• Verdawell The Cycle Gummy daily ritual gummies for PMS relief hormone balance mood support and cramp relief
  • Verdawell The Cycle Gummy close-up showing vegan non-GMO GMP certified PMS support gummies for hormone balance and cramp relief
  • Verdawell The Cycle Gummy benefits image showing fast PMS relief, hormone support, cramp relief, mood balance and reduced bloating
  • Verdawell The Cycle Gummy ingredient image featuring Cyperus, Vitex, Ginger, Shatavari and Vitamin B6 for hormone balance and PMS support
  • Verdawell The Cycle Gummy benefits image showing fast PMS relief, hormone support, cramp relief, mood balance and reduced bloating
  • Supplement facts label for Verdawell The Cycle Gummy showing ingredients including Vitex, Shatavari, Ginger, Magnesium and Vitamin B6 for PMS relief

The Cycle Gummy - Hormone Balance & PMS Support Gummies

The Cycle Gummy - Hormone Balance & PMS Support Gummies

9 clinically-studied botanicals in one gummy. Targets cramps, mood swings, bloating, and fatigue at their biological source not just the symptoms. 2 gummies a day. That's your ritual.

 4.9 · 2,847 Reviews
$39.00
$39.00
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60-Day Money-Back Guarantee Free Shipping on Orders
60 Days

Real Results. Zero Risk.

Hormonal balance takes time. That's why you get a full 60 days to follow the ritual and feel the difference without any pressure.

If you're not completely satisfied at the end of your ritual, we'll make it right. No questions asked.

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Verdawell The Cycle Gummy daily ritual gummies for PMS relief hormone balance mood support and cramp relief

The Cycle Gummy - Hormone Balance & PMS Support Gummies

$39.00
$39.00
SAVE Liquid error (snippets/price line 119): Computation results in '-Infinity'% Sold out

Cramp Relief
Hormone Balance
Mood Support
Bloating Relief

Step 1
Take 2 GummiesEvery morning or evening with or without food
Step 2
Stay ConsistentEvery day not just during your period
Step 3
Feel the ShiftMost women notice results within 2–3 cycles

Pro tip: Keep them on your nightstand so you never miss a day. Consistency is what makes it work.

1 Jar 60 Gummies (30-Day Supply)
2 gummies per serving · Natural berry flavor

  •  Non-GMO
  •  100% Vegan
  • GMP Certified
View full details

  • 9

    Active Ingredients

  • 500+

    Happy Women

  • 2,000%

    Absorption Boost

  • 5,000

    Years of Ayurveda
    Lifestyle image of woman using a heating pad for PMS cramp relief and menstrual discomfort

    The problem no one talks about

    This isn't "just a period." This is your life being interrupted.

    Every month, the same cycle. The cramps that make you cancel dinner. The mood swings that make you question your own sanity. The bloating that turns your favorite outfit into an enemy.

    You've tried ibuprofen it works until it stops. You've tried teas, heating pads, and "pushing through." But every month, you end up in the same place.

    Here's what nobody explained: this isn't weakness. It's biochemistry specifically, a compound called prostaglandin F2α. And it has a solution.

    UNDERSTAND THE SCIENCE ↓

    What's actually happening inside your body and why it matters

    • The prostaglandin response

      At the end of your cycle, your body produces prostaglandin F2α a compound that helps shed the uterine lining. When levels run high, it triggers intense contractions, restricts blood flow, and amplifies pain signals. The higher the levels, the more discomfort.

      This is the mechanism behind menstrual cramps. 
    • Lifestyle image representing hormonal imbalance mood swings and premenstrual fatigue

      The hormonal shift

      During the luteal phase, progesterone declines, estrogen fluctuates, and raw materials for serotonin and dopamine become scarce. This is why mood, focus, and energy feel unstable before your period. It's not emotional it's neurochemical.

      This is the mechanism behind mood shifts and fatigue. 
    • Minimal infographic showing water retention and swelling loop with blue droplet and circular arrows

      The inflammation pattern

      Prostaglandins affect fluid balance and gut motility signaling kidneys to retain sodium and water. Combined with shifting estrogen ratios, this creates the bloating, digestive changes, and heaviness before menstruation.

      This is the mechanism behind bloating and discomfort. 

      THE RITUAL

      9 ingredients. Clinical doses. One daily ritual.

      The Cycle Gummy was formulated to support your body's natural processes not override them. Each ingredient was chosen for a specific biological role: supporting a healthy inflammatory response, hormonal balance through the HPO axis, and replenishing the nutrients your body needs most.

      9 active botanicals and nutrients. Every dose on the label. No proprietary blends. No fillers. Just what works in a gummy that actually tastes good.

      •  Non-GMO
      • GMP Certified
      • 100% Vegan

      Every ingredient. Every dose. Nothing hidden.

      We believe you deserve to know exactly what you're putting in your body and how much. Here are all 9 active ingredients in The Cycle Gummy.

      • Cyperus rotundus

        Ayurvedic botanical studied for its ability to support smooth muscle relaxation and a healthy inflammatory response. Highest dose in any U.S. gummy.

      • Shatavari extract ingredient image for hormonal balance and women’s cycle support in Verdawell gummies

        Shatavari extract

        A revered Rasayana adaptogen used for 5,000 years. Supports estrogen receptor balance, cortisol regulation, and a calm nervous system.

      • Vitex agnus castus ingredient image for PMS relief and healthy hormonal rhythm support

        Vitex agnus-castus

        The most studied botanical for cyclical comfort. Supports healthy prolactin levels and progesterone balance through the pituitary's dopamine pathways.

      • Ginger extract ingredient image for digestive comfort and bloating support

        Ginger extract

        Dual-action botanical supporting healthy inflammatory response through COX and LOX pathways. Also supports digestive comfort and eases occasional nausea.

      • Magnesium citrate ingredient image for cramp relief, mood support, and muscle relaxation

        Magnesium citrate

        The mineral most depleted during menstruation. Supports muscle relaxation, healthy prostaglandin levels, and serotonin production. Citrate form for superior absorption.

      • Turmeric extract ingredient image for inflammation and cycle comfort support

        Turmeric extract

        Curcumin supports a healthy inflammatory response via COX-2 and NF-κB pathways. Paired with Black Pepper to increase absorption by up to 2,000%.

      • Vitamin B6 ingredient image supporting mood balance and energy in Verdawell cycle gummies

        Vitamin B6

        Essential cofactor for serotonin and dopamine synthesis. Demand naturally increases during the luteal phase of your cycle.

      • Vegan vitamin D3 ingredient image for hormone balance and mood support in Verdawell gummies

        Vitamin D3 (vegan)

        Supports healthy COX-2 regulation and calcium metabolism. From lichen — 100% vegan and Halal. An estimated 73% of women have suboptimal levels.

      • Black pepper extract ingredient image used in Verdawell cycle gummies to support absorption

        Black pepper extract

        Piperine increases curcumin bioavailability by up to 2,000% and enhances absorption of B6, Magnesium, and D3. Makes every ingredient work harder.

        What women notice when they make The Cycle Gummy their daily ritual

        • Cramps reduced at the source

          Prostaglandin F2α production decreases. Calcium channels blocked. Uterine smooth muscle relaxes. The pain doesn't just get masked the signal that causes it gets turned down.

          Mechanism: COX-2 inhibition + Ca²⁺ channel blockade

        • Mood stabilized all month

          Progesterone normalizes as Vitex suppresses excess prolactin. Serotonin and dopamine synthesis supported by B6. Cortisol buffered by magnesium and adaptogens.

          Mechanism: Dopamine D2 agonism + HPO axis regulation

        • Bloating visibly reduced

          COX-2 inflammation inhibited. Fluid retention decreases as prostaglandin-driven sodium retention drops. GI comfort improves with ginger's anti-nausea action.

          Mechanism: Anti-inflammatory + 5-HT3 receptor antagonism

        • Energy and clarity restored

          Magnesium replenishe the #1 mineral lost during menstruation. D3 levels supported. B6 restores neurotransmitter production. Brain fog lifts as hormonal fatigue is addressed at its root.

          Mechanism: Nutrient restoration + adaptogenic HPA regulation

          How The Cycle Gummy supports you month by month

          THE 90-DAY RITUAL

          • Building the foundation

            Week 1–2

            Your body begins restoring key nutrients Magnesium, B6, D3. Many women notice improved sleep and a subtle energy lift.

          • First cycle on the formula

            Month 1

            Vitex and Shatavari begin supporting hormonal pathways. Your first period may feel noticeably different lighter discomfort, fewer mood fluctuations.

          • The shift deepens

            Month 2

            Hormonal support compounds. Many women describe this as the month they stop dreading their cycle. The formula is working in concert with your rhythm.

          • Full ritual effect

            Month 3

            All 9 ingredients reaching cumulative potential. Your cycle becomes a rhythm you move through not an event that stops you.

            Simple. Consistent. Effective.

            Your Daily Ritual

            • Take 2 Gummies Daily

              Morning or evening, with or without food. Pair it with something you already do coffee, skincare, breakfast. That's how rituals stick.

            • Every day through every phase

              The botanicals support you best with daily, consistent use. Taking them only during your period is like watering a plant once a month it needs daily care to thrive.

            • Trust the process

              Botanical adaptogens work gradually, building support over weeks and cycles. Most women feel a meaningful shift by their second or third cycle. Give your body time.

              HOW WE COMPARE

              We didn't just add more ingredients. We built the formula we wished existed.

                FLE OLLE
              Cyperus rotundus
              Shatavari extract
              Vitex (clinical dose)
              Magnesium citrate
              Dose transparency
              Bio Perine enhancer
              Money-back guarantee

              REAL RESULTS

              What women are saying

              • I've tried other PMS supplements before and honestly didn't expect much. I figured I had nothing to lose. Within a week, I noticed how much better I felt. I. Was. Floored. My mood has been way more controllable now along with my continued exercise and diet. The soreness isn't all-consuming anymore. I genuinely can't believe how well this has worked

                Elena R

              • I was skeptical how a supplement could help with my mood swings, but it did. I barely notice when I'm coming into that time of the month anymore. The brain fog went away and I feel like I can cope much better with whatever comes my way. My husband even noticed the difference that says everything

                Charlotte M

              • I'm in my early 40s and was dealing with irregular cycles, terrible bloating, and zero energy. My naturopath actually recommended a gummy with Shatavari and Vitex at real clinical doses. After two months of consistent daily use, I feel like a different person. My cycle is more predictable and the fatigue has lifted significantly

                Michelle K

              • I bought these for my sister who was having a really rough time every month the kind where she'd call out of work. She's been taking them daily for three months now and genuinely says she feels like herself again. She actually asked me to order her next batch, which is the best review I can give

                David L

              • I used to cancel plans and stay home during my period gym, dinner, everything got rearranged around my cramps. These gummies have helped me stay active. The cramps are way more mild, the bloating went down, and I have energy I didn't have before. I'm on a subscription plan now. Not going back

                Jess A

              • I always read the label before I buy anything, and most supplements I've seen use a 'proprietary blend' which is basically code for 'we're hiding the doses.' This one lists every single ingredient with the exact milligram. 9 active ingredients at real amounts that's what sold me. The fact that they taste great is a bonus

                Priya S

                Common Questions

                Everything You Need to Know

                Most women notice a difference within 2–3 menstrual cycles, though many report reduced bloating and improved mood within the first month. Consistency is key take 2 gummies daily, every day.

                No take The Cycle Gummy every day throughout your entire cycle. The botanicals work by building up in your system to support hormonal balance across all 4 phases follicular, ovulatory, luteal, and menstrual.

                The Cycle Gummy contains only natural botanicals, vitamins, and minerals. However, because Vitex may interact with hormonal contraceptives, we always recommend consulting your healthcare provider before combining with birth control.

                Three things: 9 active ingredients vs. their 3, full dose transparency vs. their proprietary blends, and clinical-grade doses (Vitex at 100mg, Magnesium at 100mg) vs. undisclosed amounts. We also include an absorption enhancer (Black Pepper Extract) that makes every ingredient work harder.

                Yes 100% vegan and Halal certified. Our Vitamin D3 is sourced from lichen (not sheep wool), and we use pectin instead of gelatin.

                Absolutely. Pause, skip, or cancel anytime from your account dashboard. No commitment. No tricks. No hoops.